Veteran cooking instructor Cathy Fisher guides you in preparing delicious meals made from the most promoting ingredients on the planet! Her recipes call for 100% plant foods: fruits, whole grains, legumes, nuts and seeds
These are dishes that most of us have been eating all of our lives–they’ve just been given a makeover! Although Cathy emphasizes whole foods instead of overly processed foods, flavor is not sacrificed: her recipes simply call for more sources of sodium (salt), richness (fat), and sweetness (sugar).
This is not a complicated gourmet cookbook to be admired on the bookshelf, but rather a “let’s make really good food so we can feel and look really good” cookbook filled with recipes you will make on a regular basis, like: potato salad, pesto pasta, minestrone soup, ranch dressing, and carrot cake.
Cathy Fisher is the creator of the recipe blog StraightUpFood.com, and teaches cooking classes at True North Center and the McDougall Program, both located in Santa Rosa, California.